All tagged support

Finding Happiness After Trauma!

After our lives have been touched by traumatic events it can seem impossible to go back to life as it used to be. The truth of the matter is...life will never be like it used to be. Once you have been impacted by trauma, your life changes forever. This could be a positive or negative experience depending on how you look at it.

Healing after trauma may seem impossible, but I’m here to tell you that if you do the work healing AND happiness after trauma is entirely possible! You might ask, “Well Seida how? How do I find happiness after this ugly, depressing or demoralizing thing has happened?”

Mental Health Recovery | Helping People in Crisis

Everyone has a gift to be given. We have heard many quotes that talk about our place in the world and our worth to those around us. We don't think of our actions as gifts of inspiration and hope. It is a common misconception for us to believe that we are only important to those closest to us, such as family members. Today I want to challenge you to think differently.... 

Your smile is truly a gift! You never know how smiling at someone can change their day. People are constantly observing us while we remain unaware that we are being studied.

Well hello!

If this is your first time visiting the blog I would like to welcome you! If you're one of my regular subbies - welcome back! You might have noticed I took a week off of blogging after the Relationship Series! Whew! That was a lot of tough work you guys put in + I'm glad you made it through. If you have no clue what I'm talking about, you can click this link to start the 20 Days to Better Relationships series! I will not take the series down, so you can come back to this website at any time + refer to it.

Keeping in line with exploring our relationships + growing stronger, healthier, happier lives comes being honest. If we want to grow, both personally + in our relationships, the first person we have to be honest with is ourselves.

We have to confront the things that hold us back in order to move forward.