This website contains affiliate links. I do receive a small commission if you purchase through the links on my site - this does not increase the price you pay for the items. The money I receive through these links goes towards helping make therapy more affordable for lower-income clients.

This website is meant for informational purposes only and is not considered a substitute for clinical advice, a substitute for medical or psychological evaluation or treatment. Each situation presents unique concerns. If you need clinical advice pertaining to your situation, please seek help from a doctor or mental health professional.

If you are experiencing suicidal thoughts or actions, please seek emergency treatment immediately.