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Balance Box Unboxings

Watch the latest unboxing of Balance Box and save 10% on your first box when you use the code ‘SeidasGals’

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IGTV Sessions

Gain some inspiration with the latest IGTV Session with Seida!

6 ways kids manage anxiety

self care when you cant afford therapy

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identifying your support system from the heart counseling in saint charles il

Podcast Interviews

Check out interviews on various podcasts Seida has been part of - click the link below!

Therapy for black girls: What is DBT?

Read a MF Book: What The Yeezy?!

Supervision Support: Failing Your Licensing Exam