resources for teens

Welcome to the Tribe! Perhaps this is your first time visiting the Tribe Libe or maybe you're a regular - either way it goes: welcome!

This is a place where I am constantly adding worksheets, workbooks, printables + goodies just for you! No doubt you're visiting the Libe because you're interested in some type of relationship repair. Or maybe you are here looking for resources for someone else. If you can't find what you're looking for, shoot me an email + I will see how I can help! Be sure to check this page often, as I try to keep it updated on a consistent basis. 

No matter what brings you here, I want you to feel right at home. Go on + take your time mosey on through the resources or print them out + use them later. Grab a cup of coffee or hot tea + dig in!


Download this packet of 9 worksheets + an infographic as a handy reminder! These worksheets include thought-provoking questions to help you change the way you think about conflict! Feel free to print + write on the worksheets OR simply write your answers down on a separate sheet of paper! Enjoy! 

Download this packet of 9 worksheets + an infographic as a handy reminder! These worksheets include thought-provoking questions to help you change the way you think about conflict! Feel free to print + write on the worksheets OR simply write your answers down on a separate sheet of paper! Enjoy! 

We are often held back by fear. We hold onto this image of perfection that isn't real! We become so paralyzed that we refuse to live our lives. Do you want to kick fear out of your life + start living? These worksheets help you confront fear, share your survival story + start living!

We are often held back by fear. We hold onto this image of perfection that isn't real! We become so paralyzed that we refuse to live our lives. Do you want to kick fear out of your life + start living? These worksheets help you confront fear, share your survival story + start living!

Print this handy infographic for challenging your thoughts + helping you get to a state of realistic thinking! The most important part of this process is to be honest with yourself!  Click the picture to grab your infographic!

Print this handy infographic for challenging your thoughts + helping you get to a state of realistic thinking! The most important part of this process is to be honest with yourself!  Click the picture to grab your infographic!

Need ideas on resisting the urge to self-harm? Here's a list of 102 Ways to Avoid Self-Harm! 

Need ideas on resisting the urge to self-harm? Here's a list of 102 Ways to Avoid Self-Harm! 

Struggling to find coping strategies that fit your personality? Tried all the suggestions? Grab this 11 page workbook to help you tailor strategies that match your character! 

Struggling to find coping strategies that fit your personality? Tried all the suggestions? Grab this 11 page workbook to help you tailor strategies that match your character! 

Therapy is still a controversial topic for many people. Most people are embarrassed about needing additional support. I write about many controversial topics, because we need to understand that life happens to all of us! Everyone will come to a point in life where they will need additional support. It is nothing to be ashamed of, but unfortunately it will still be a while before we can break the stigma surrounding mental health. If you want to read the full post, you can click here. For your free printable, click the image above. Let's break the stigma surrounding mental health + support one another so we can all grow! 

Therapy is still a controversial topic for many people. Most people are embarrassed about needing additional support. I write about many controversial topics, because we need to understand that life happens to all of us! Everyone will come to a point in life where they will need additional support. It is nothing to be ashamed of, but unfortunately it will still be a while before we can break the stigma surrounding mental health. If you want to read the full post, you can click here. For your free printable, click the image above. Let's break the stigma surrounding mental health + support one another so we can all grow! 

 
Need some help getting through to your teen? Not quite sure how to walk them through raging emotions? Then this worksheet is for you! 

Need some help getting through to your teen? Not quite sure how to walk them through raging emotions? Then this worksheet is for you! 

Need to help your teen discover their passion? These worksheets will help you hone in on what your child really cares about! Complete them separate or together + use it as a discussion starter! Wanna read the full post? Click here. Otherwise click the button below to grab your worksheets! 

Need to help your teen discover their passion? These worksheets will help you hone in on what your child really cares about! Complete them separate or together + use it as a discussion starter! Wanna read the full post? Click here. Otherwise click the button below to grab your worksheets! 

Is your teen struggling to manage their emotions in difficult situations? Use this worksheet to help them brainstorm solutions ahead of time + prevent messy communication! Click the image to grab your worksheet!

Is your teen struggling to manage their emotions in difficult situations? Use this worksheet to help them brainstorm solutions ahead of time + prevent messy communication! Click the image to grab your worksheet!

Behavior contracts can be effective for holding teens accountable for their actions + staying on track when you make an agreement! Click the image to download your copy {includes an example sheet}!

Behavior contracts can be effective for holding teens accountable for their actions + staying on track when you make an agreement! Click the image to download your copy {includes an example sheet}!

Finding yourself in the same cycle after every argument? Struggling to handle conflict effectively? Eliminate destructive communication patterns with this conflict resolution packet!

Finding yourself in the same cycle after every argument? Struggling to handle conflict effectively? Eliminate destructive communication patterns with this conflict resolution packet!

Wanna plan a sexy getaway with your spouse? Be proactive about re-igniting the spark in your relationship with this Vacation Planner!

Wanna plan a sexy getaway with your spouse? Be proactive about re-igniting the spark in your relationship with this Vacation Planner!

Blended Families can be challenging! Click the image above to take the audit + see where you stand. Or read the blog post on Blended Families for some tips, then take the audit! 

Blended Families can be challenging! Click the image above to take the audit + see where you stand. Or read the blog post on Blended Families for some tips, then take the audit! 

Got a suggestion for something you don't see here? Click the button to let me know + I'll see what I can do for you!